College Students & Young Adults

  • Are you having difficulty transitioning to the next phase of your life?
  • Could you be too distracted to achieve the success you seek?

Whether it’s taking a Gap year, going to college, or looking for or starting a job, transitions can be challenging. Life is filled with decisions and associated issues as well as increases in independence and responsibility.

bFocused Coaching can help college students and young adults: 

  • Create your own structure when structure is not provided to you
  • Build life skills, including doing laundry, shopping for groceries, toiletries and supplies, scheduling appointments with doctors and other professionals
  • Access school, program and employer services
  • Build and strengthen self-advocacy skills; go to office hours, talk to professors, TAs, advisors and disability support, talk to your boss and clients and coworkers
  • Develop time management strategies to help with managing classwork, procrastination and school/work/life balance
  • Develop organization skills to develop and maintain a schedule, maintain living spaces, tackle responsibilities, and handle school, program and work assignments efficiently
  • Learn to manage distractions
  • Create and stick to a budget
  • Develop healthy habits, including exercising, getting enough sleep, eating well and taking any medication regularly
  • Develop a system for setting alarms, reminders and timers
  • Create individualized strategies for studying, writing papers, processing content and/or successfully completing work assignments
  • Create a job search plan and implement accountability systems

Contact us to get started

Follow Us



Click here for more!

Subscribe To Our Newsletter!

Subscribe To Our Newsletter!

Join our mailing list to receive our latest news and updates.

You have Successfully Subscribed!

Share This